Group Therapy
Group therapy is a great compliment to individual therapy as a way to more fully understand the complexity of our humanity and gain emotional clarity. In group, you experientially learn more about your sense of self, your patterns in relationships, and how to connect with others with greater depth.
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Group members take the Enneagram test before beginning to get extra insight into themselves. We meet together to explore this understanding prior to starting group therapy. In group sessions, I periodically refer to it as a way for you to more clearly understand yourself, others, and relationship dynamics.
Adult Group
​When:
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Tuesdays 12-1:30pm in person
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Annual in-person half-day group in Dallas (dates/times TBD with group members)​
Young Adult Group
Early in adulthood (say 25-35yo), you may find ourselves in an in-between phase of life. Earlier years of schooling are complete. While you may have a sense of what we want to pursue in work and relationships, you may not be fully set in your adult path (forever job / married / kids). Sharing this common phase of life with others in an authentic way allows for insight, connection, comfort, and growth.
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When:
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Thursdays 12-1pm Central Time via Zoom, 40 weeks/year (about 3.4 times per month).
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Annual in-person half-day group in Dallas (dates/times TBD with group members)​
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Please reach out to my assistant with questions or to find a time to meet:
